Lopo Cendana

Sometimes counting sheep just doesn't do the trick to help you fall asleep at night. When that's the case, you might find yourself wanting to turn to a natural sleep aid to help you catch some z's. Restlessness at night is common for many adults and have caused many people to start seeking the natural help of essential oils. Get a restful night of sleep when you add these best essential oils for sleep to your nightly routine. Lavender Lavender essential oil is one of the most popular essential oil to help promote rest. And this popularity comes with good reason; lavender oil has shown to have calming effects on the body and mind, which certainly helps when it's time to go to bed. It's also one of the less expensive essential oils highlighted on this list, which could be part of why it's popular as a natural sleep remedy. Cedarwood Sure, you might already love the scent of cedarwood essential oil, but did you know that this oil can help you get a rest